Lunch

Berry Banana Smoothie is for Dessert, Lunch.

Berry Banana Smoothie takes several minutes to prepare.

Berry Banana Smoothie takes several minutes to cook.

Berry Banana Smoothie makes 1 servings.

The ingredients for Berry Banana Smoothie are:

3 medium (7" to 7-7/8" long) Banana, fresh
4 cup Essential Everyday Frozen Berry Medley (1 cup) (by SHIMMERMAMA)
0.5 cup Quaker Oats Old-Fashioned Rolled Oats
3 cup Baby Spinach (raw)
1 cup LifeWay Kefir Smoothie (Madagascar Vanilla)
8 tbsp Cool Whip whipped topping

Here is how you make Berry Banana Smoothie:

BlendServing Size: Makes 8 servingsNumber of Servings: 1Recipe submitted by SparkPeople user HOL2001.

The nutritional information for Berry Banana Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,016.2

• Total Fat: 12.2 g
• Cholesterol: 10.0 mg
• Sodium: 234.7 mg
• Total Carbs: 204.4 g
• Dietary Fiber: 32.2 g
• Protein: 26.8 g