The recipe Black Bean Avocado Toco

Made From Scratch Recipes

Black Bean Avocado Toco recipe is a Mexican Lunch meal that takes 5 minutes to make. If you enjoy Mexican for Lunch, you will like Black Bean Avocado Toco!

Black Bean Avocado Toco

Black Bean Avocado Toco Recipe
Black Bean Avocado Toco

What Course Is Black Bean Avocado Toco?

Black Bean Avocado Toco is for Lunch.


How Long Does Black Bean Avocado Toco Recipe Take To Prepare?

Black Bean Avocado Toco takes 10 minutes to prepare.


How Long Does Black Bean Avocado Toco Recipe Take To Cook?

Black Bean Avocado Toco takes 5 minutes to cook.


How Many Servings Does Black Bean Avocado Toco Recipe Make?

Black Bean Avocado Toco makes 1 servings.


What Are The Ingredients For Black Bean Avocado Toco Recipe?

The ingredients for Black Bean Avocado Toco are:

Black Beans
Avocado's
Corn Tortillas
Tomatoes
kale or spinach
lemon or lime juice
garlic
red pepper flakes
cilantro


How Do I Make Black Bean Avocado Toco?

Here is how you make Black Bean Avocado Toco:

mash 1/2 an avocado with lemon or line juice to taste, mix with garlic clove or garlic powder, Smooth on corn tortillas. After warming the black beans with spices red pepper flakes, cilantro, put on top of tortillas with kale, tomatoes. Enjoy Serving Size: 2 Number of Servings: 1Recipe submitted by SparkPeople user PJH2014.


What's The Nutritional Info For Black Bean Avocado Toco?

The nutritional information for Black Bean Avocado Toco is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 259.1
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 52.6 mg
  • Total Carbs: 44.4 g
  • Dietary Fiber: 9.7 g
  • Protein: 10.3 g

What Type Of Cuisine Is Black Bean Avocado Toco?

Black Bean Avocado Toco is Mexican cuisine.


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day