The recipe 5 Bean Salas

Made From Scratch Recipes

5 Bean Salas recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like 5 Bean Salas!

5 Bean Salas

5 Bean Salas Recipe
5 Bean Salas

a fresh mix of beans for this anytime salad.

What Course Is 5 Bean Salas?

5 Bean Salas is for Lunch.


How Long Does 5 Bean Salas Recipe Take To Prepare?

5 Bean Salas takes 15 minutes to prepare.


How Long Does 5 Bean Salas Recipe Take To Cook?

5 Bean Salas takes several minutes to cook.


How Many Servings Does 5 Bean Salas Recipe Make?

5 Bean Salas makes 4 servings.


What Are The Ingredients For 5 Bean Salas Recipe?

The ingredients for 5 Bean Salas are:

1 can black beans
1 can cut green beans
1 can wax beans (labeled green beans in the other part)
1 can chick peas
1 can black eyed peas
1 cup chopped red pepper
1/2 cup Wegman's lemon vinaigrette A balsamic vinaigrette works as well
salt and pepper to taste

mix all ingredients in a bowl and let marinate for several hours. Bring to room temperature before eating.


How Do I Make 5 Bean Salas?

Here is how you make 5 Bean Salas:

Serving Size: 1 cupNumber of Servings: 4.5Recipe submitted by SparkPeople user RENEEPIC2.


What's The Nutritional Info For 5 Bean Salas?

The nutritional information for 5 Bean Salas is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 411.0
  • Total Fat: 12.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 812.7 mg
  • Total Carbs: 63.3 g
  • Dietary Fiber: 17.2 g
  • Protein: 15.0 g

What Dietary Needs Does 5 Bean Salas Meet?

The dietary needs meet for 5 Bean Salas is Gluten Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day