The recipe Bean Dip

Made From Scratch Recipes

Bean Dip recipe is a Mexican Lunch meal that takes 5 minutes to make. If you enjoy Mexican for Lunch, you will like Bean Dip!

Bean Dip

Bean Dip Recipe
Bean Dip

What Course Is Bean Dip?

Bean Dip is for Lunch.


How Long Does Bean Dip Recipe Take To Prepare?

Bean Dip takes 5 minutes to prepare.


How Long Does Bean Dip Recipe Take To Cook?

Bean Dip takes 5 minutes to cook.



What Are The Ingredients For Bean Dip Recipe?

The ingredients for Bean Dip are:

1/2 cup organic garlic salsa
1 3/4 cups organic traditional refried beans
1/2 cup nutritional yeast


How Do I Make Bean Dip?

Here is how you make Bean Dip:

Mix all ingredients in a skillet or small saucepan. Stir to combine and heat over medium heat until temperature desired.Serving Size: Makes about 3 cups.Number of Servings: 2.5Recipe submitted by SparkPeople user KMB1489.


What's The Nutritional Info For Bean Dip?

The nutritional information for Bean Dip is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 308.0
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 474.2 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 16.0 g
  • Protein: 23.1 g

What Type Of Cuisine Is Bean Dip?

Bean Dip is Mexican cuisine.


What Dietary Needs Does Bean Dip Meet?

The dietary needs meet for Bean Dip is Vegan


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