The recipe navy bean dip
navy bean dip recipe is a Lunch meal that takes 4 minutes to make. If you enjoy for Lunch, you will like navy bean dip!
navy bean dip
- What Course Is navy bean dip?
- How Long Does navy bean dip Recipe Take To Prepare?
- How Long Does navy bean dip Recipe Take To Cook?
- How Many Servings Does navy bean dip Recipe Make?
- What Are The Ingredients For navy bean dip Recipe?
- How Do I Make navy bean dip?
- What's The Nutritional Info For navy bean dip?
- What Type Of Cuisine Is navy bean dip?
- What Dietary Needs Does navy bean dip Meet?
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Mmm garlicy navy beans. This is a pretty simple dip I made with what I could find in my fridge.I eat this stuff for lunch with some Neal Brothers or some guiltless gourmet corn chips and some salsa and veggies. It may yield more servings for you, especially if it's a snack? I just estimated how much of the recipe I like to eat. What Course Is navy bean dip?navy bean dip is for Lunch. How Long Does navy bean dip Recipe Take To Prepare?navy bean dip takes 10 minutes to prepare. How Long Does navy bean dip Recipe Take To Cook?navy bean dip takes 4 minutes to cook. How Many Servings Does navy bean dip Recipe Make?navy bean dip makes 3 servings. What Are The Ingredients For navy bean dip Recipe?The ingredients for navy bean dip are: 1 C navy beanshalf an onion, diced 4 gloves garlic, pressed (or to taste) half a cup of chopped kale, not packed salt, to taste pepper, to taste lemon juice, to taste 2 Tbsp tahini 2 Tbsp or so water (or oil) How Do I Make navy bean dip?Here is how you make navy bean dip: Saute the onion and garlic in canola or your preferred oil. Dice the kale.Toss everything but the beans into your food processor and give it a whirl. Then, while it's still going, add the beans bit by bit. Add a bit more water, or more oil, till you reach your desired consistency.Makes about three servings, probably about 1/3 C per serving. Number of Servings: 3Recipe submitted by SparkPeople user LEPORIDAE.What's The Nutritional Info For navy bean dip?The nutritional information for navy bean dip is:
What Dietary Needs Does navy bean dip Meet?The dietary needs meet for navy bean dip is Gluten Free |
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