The recipe Black bean cilantro corn quinoa

Made From Scratch Recipes

Black bean cilantro corn quinoa recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Black bean cilantro corn quinoa!

Black bean cilantro corn quinoa

Black bean cilantro corn quinoa Recipe
Black bean cilantro corn quinoa

Serve chilled or warm

Black bean cilantro corn quinoa

What Course Is Black bean cilantro corn quinoa?

Black bean cilantro corn quinoa is for Lunch.


How Long Does Black bean cilantro corn quinoa Recipe Take To Prepare?

Black bean cilantro corn quinoa takes 10 minutes to prepare.


How Long Does Black bean cilantro corn quinoa Recipe Take To Cook?

Black bean cilantro corn quinoa takes 20 minutes to cook.


How Many Servings Does Black bean cilantro corn quinoa Recipe Make?

Black bean cilantro corn quinoa makes 3 servings.


What Are The Ingredients For Black bean cilantro corn quinoa Recipe?

The ingredients for Black bean cilantro corn quinoa are:

1.0 cup Kroger Quinoa
74.0 gram(s) bell pepper, red, sweet, raw
1.5 cup Sweet Corn, Fresh
2.0 cup Beans, black
5.3 tbsp Extra Virgin Olive Oil


How Do I Make Black bean cilantro corn quinoa?

Here is how you make Black bean cilantro corn quinoa:

Prepare quinoa in 2 cups of water. Drain and rinse black beans Dice bell pepper (I also like to use 1/4 red onion) Dressing: Cilantro, olive oil, 1.5 tbsp vinegar, 1 tsp salt, 1.25 tsp cumin, juice from one limeServing Size: Makes 2-3 main dish servingsNumber of Servings: 3.0Recipe submitted by SparkPeople user SABRINALAVOIE.


What's The Nutritional Info For Black bean cilantro corn quinoa?

The nutritional information for Black bean cilantro corn quinoa is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 622.6
  • Total Fat: 29.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.2 mg
  • Total Carbs: 80.7 g
  • Dietary Fiber: 17.9 g
  • Protein: 20.9 g

What Dietary Needs Does Black bean cilantro corn quinoa Meet?

The dietary needs meet for Black bean cilantro corn quinoa is Vegan


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