The recipe Pita w/black bean burger, cucumber, and Hummus

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Pita w/black bean burger, cucumber, and Hummus recipe is a Lunch meal that takes 1 minutes to make. If you enjoy for Lunch, you will like Pita w/black bean burger, cucumber, and Hummus!

Pita w/black bean burger, cucumber, and Hummus

Pita w/black bean burger, cucumber, and Hummus Recipe
Pita w/black bean burger, cucumber, and Hummus

This keeps me full all afternoon! Plus, this meal gives you 15 grams of non-animal protein.

What Course Is Pita w/black bean burger, cucumber, and Hummus?

Pita w/black bean burger, cucumber, and Hummus is for Lunch.


How Long Does Pita w/black bean burger, cucumber, and Hummus Recipe Take To Prepare?

Pita w/black bean burger, cucumber, and Hummus takes 10 minutes to prepare.


How Long Does Pita w/black bean burger, cucumber, and Hummus Recipe Take To Cook?

Pita w/black bean burger, cucumber, and Hummus takes 1 minutes to cook.


How Many Servings Does Pita w/black bean burger, cucumber, and Hummus Recipe Make?

Pita w/black bean burger, cucumber, and Hummus makes 1 servings.


What Are The Ingredients For Pita w/black bean burger, cucumber, and Hummus Recipe?

The ingredients for Pita w/black bean burger, cucumber, and Hummus are:

1/2 whole wheat pita bread
2 tbsp sabra classic hummus
1 black bean veggie burger
.5 cup chopped cucumber with the peel


How Do I Make Pita w/black bean burger, cucumber, and Hummus?

Here is how you make Pita w/black bean burger, cucumber, and Hummus:

microwave the pita for 15 seconds to soften it.microwave the burger for 60 seconds or cook in nonstick pan for 5 mins flipping at 2.5. No need for oil.chop cucumber and burger then mix with hummus and stuff the pita full. ...I eat what ever is left with a spoon!!Number of Servings: 1Recipe submitted by SparkPeople user RMALONEY.


What's The Nutritional Info For Pita w/black bean burger, cucumber, and Hummus?

The nutritional information for Pita w/black bean burger, cucumber, and Hummus is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 281.9
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 651.3 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 6.8 g
  • Protein: 15.5 g

What Dietary Needs Does Pita w/black bean burger, cucumber, and Hummus Meet?

The dietary needs meet for Pita w/black bean burger, cucumber, and Hummus is Vegetarian


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