The recipe Black Bean Egg Burritos - ju
Black Bean Egg Burritos - ju recipe is a Mexican Lunch meal that takes 20 minutes to make. If you enjoy Mexican for Lunch, you will like Black Bean Egg Burritos - ju!
Black Bean Egg Burritos - ju
- What Course Is Black Bean Egg Burritos - ju?
- How Long Does Black Bean Egg Burritos - ju Recipe Take To Prepare?
- How Long Does Black Bean Egg Burritos - ju Recipe Take To Cook?
- How Many Servings Does Black Bean Egg Burritos - ju Recipe Make?
- What Are The Ingredients For Black Bean Egg Burritos - ju Recipe?
- How Do I Make Black Bean Egg Burritos - ju?
- What's The Nutritional Info For Black Bean Egg Burritos - ju?
- What Type Of Cuisine Is Black Bean Egg Burritos - ju?
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A batch of these whole-grain burritos in the freezer will serve you well on busy mornings. They?re wrapped in parchment paper before they?re frozen, so all you have to do is pull one out and warm it (still in its wrapping) in the microwave for about 3 minutes?and voila, you have a hot, cheesy, filling breakfast that?s good to take on the go. A little bit of Greek yogurt is whisked into the eggs before they?re scrambled to keep them moist and tender, even after being frozen and reheated.See WW - Black Bean Breakfast Burritos What Course Is Black Bean Egg Burritos - ju?Black Bean Egg Burritos - ju is for Lunch. How Long Does Black Bean Egg Burritos - ju Recipe Take To Prepare?Black Bean Egg Burritos - ju takes 15 minutes to prepare. How Long Does Black Bean Egg Burritos - ju Recipe Take To Cook?Black Bean Egg Burritos - ju takes 20 minutes to cook. How Many Servings Does Black Bean Egg Burritos - ju Recipe Make?Black Bean Egg Burritos - ju makes 2 servings. What Are The Ingredients For Black Bean Egg Burritos - ju Recipe?The ingredients for Black Bean Egg Burritos - ju are: 2 T Nonfat Plain Greek Yogurt (Kirkland)1 dash Salt 1 cup Beans, black .25 cup Salsa .25 cup, chopped Scallions, raw 2 wrap Tumaros whole Wheat wrap 0.25 cup Kraft 2% Shredded Cheddar Cheese 2 large Egg, fresh, whole, raw 0.25 cup Kirkland egg white How Do I Make Black Bean Egg Burritos - ju?Here is how you make Black Bean Egg Burritos - ju: In a medium bowl, whisk together yogurt, salt, and eggs until well combined. Spray a large nonstick skillet with nonstick spray and heat over medium-low heat. Add egg mixture and cook, stirring occasionally, until eggs are soft set and scrambled, 3 to 5 minutes.Arrange tortillas on a large work surface. Spread about ? cup scrambled eggs over bottom third of each tortilla.Wipe skillet clean and heat over medium heat. Add black beans, salsa, and scallions and cook until thoroughly heated, about 2 minutes. Spoon a scant ? cup bean mixture over eggs in each tortilla and top each with 2 tbsp cheese. Fold bottom edge of each tortilla over filling, then carefully fold in sides. Roll up jelly-roll style. Serve with remaining salsa for dipping.Serving size: 1 burrito and 1 tbsp salsaNotesTo freeze, wrap each assembled tortilla in parchment paper; place wrapped tortillas into a large zip-top freezer bag or storage container. Store in freezer up to 3 months. To reheat, remove 1 burrito from bag; microwave (still wrapped in parchment paper) on High for 3 minutes or until heated through.Serving Size: 1 burritoNumber of Servings: 2Recipe submitted by SparkPeople user JOY1918.What's The Nutritional Info For Black Bean Egg Burritos - ju?The nutritional information for Black Bean Egg Burritos - ju is:
What Type Of Cuisine Is Black Bean Egg Burritos - ju?Black Bean Egg Burritos - ju is Mexican cuisine. |
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