The recipe Black Bean Hummus

Made From Scratch Recipes

Black Bean Hummus recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Black Bean Hummus!

Black Bean Hummus

Black Bean Hummus Recipe
Black Bean Hummus

What Course Is Black Bean Hummus?

Black Bean Hummus is for Lunch.


How Long Does Black Bean Hummus Recipe Take To Prepare?

Black Bean Hummus takes 10 minutes to prepare.


How Long Does Black Bean Hummus Recipe Take To Cook?

Black Bean Hummus takes several minutes to cook.


How Many Servings Does Black Bean Hummus Recipe Make?

Black Bean Hummus makes 7 servings.


What Are The Ingredients For Black Bean Hummus Recipe?

The ingredients for Black Bean Hummus are:

Beans, black, 1.5 cup
Olive Oil, 1 tbsp
Sesame Oil, 1 tbsp
*Lemon Juice, 1 fl oz
Garlic, 1 clove
Salt, .5 tsp
*Cumin seed, .5 tsp
Paprika, .25 tsp
Pepper, red or cayenne, 1 tsp

blend!


How Do I Make Black Bean Hummus?

Here is how you make Black Bean Hummus:

100 calories per servingServing Size:?makes seven 1/4 cup servings


What's The Nutritional Info For Black Bean Hummus?

The nutritional information for Black Bean Hummus is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 86.2
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 167.0 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.4 g

What Dietary Needs Does Black Bean Hummus Meet?

The dietary needs meet for Black Bean Hummus is Vegan


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