The recipe Sweet Potato and Black Bean Quesadillas

Made From Scratch Recipes

Sweet Potato and Black Bean Quesadillas recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Sweet Potato and Black Bean Quesadillas!

Sweet Potato and Black Bean Quesadillas

Sweet Potato and Black Bean Quesadillas Recipe
Sweet Potato and Black Bean Quesadillas

A nice quesadilla alternative.

What Course Is Sweet Potato and Black Bean Quesadillas?

Sweet Potato and Black Bean Quesadillas is for Lunch.


How Long Does Sweet Potato and Black Bean Quesadillas Recipe Take To Prepare?

Sweet Potato and Black Bean Quesadillas takes 20 minutes to prepare.


How Long Does Sweet Potato and Black Bean Quesadillas Recipe Take To Cook?

Sweet Potato and Black Bean Quesadillas takes 10 minutes to cook.


How Many Servings Does Sweet Potato and Black Bean Quesadillas Recipe Make?

Sweet Potato and Black Bean Quesadillas makes 1 servings.


What Are The Ingredients For Sweet Potato and Black Bean Quesadillas Recipe?

The ingredients for Sweet Potato and Black Bean Quesadillas are:

¼ Cup Mashed Sweet Potatoes
¼ Cup Low-Fat Cheddar
¼ Cup Black Beans
2 Medium Sized Tortillas
Salt and Chili Pepper to taste


How Do I Make Sweet Potato and Black Bean Quesadillas?

Here is how you make Sweet Potato and Black Bean Quesadillas:

1) Boil and mash the sweet potatoes. 2) Spread potatoes, beans, and cheese between two tortillas. 3) Heat on a griddle.Number of Servings: 1Recipe submitted by SparkPeople user DHARMA55.


What's The Nutritional Info For Sweet Potato and Black Bean Quesadillas?

The nutritional information for Sweet Potato and Black Bean Quesadillas is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 400.5
  • Total Fat: 8.3 g
  • Cholesterol: 5.9 mg
  • Sodium: 975.6 mg
  • Total Carbs: 66.8 g
  • Dietary Fiber: 12.7 g
  • Protein: 19.2 g

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