The recipe Butternut squash and black bean quesadilla
Butternut squash and black bean quesadilla recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Butternut squash and black bean quesadilla!
Butternut squash and black bean quesadilla
- What Course Is Butternut squash and black bean quesadilla?
- How Long Does Butternut squash and black bean quesadilla Recipe Take To Prepare?
- How Long Does Butternut squash and black bean quesadilla Recipe Take To Cook?
- How Many Servings Does Butternut squash and black bean quesadilla Recipe Make?
- What Are The Ingredients For Butternut squash and black bean quesadilla Recipe?
- How Do I Make Butternut squash and black bean quesadilla?
- What's The Nutritional Info For Butternut squash and black bean quesadilla?
- What Type Of Cuisine Is Butternut squash and black bean quesadilla?
- What Dietary Needs Does Butternut squash and black bean quesadilla Meet?
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What Course Is Butternut squash and black bean quesadilla?Butternut squash and black bean quesadilla is for Lunch. How Long Does Butternut squash and black bean quesadilla Recipe Take To Prepare?Butternut squash and black bean quesadilla takes 15 minutes to prepare. How Long Does Butternut squash and black bean quesadilla Recipe Take To Cook?Butternut squash and black bean quesadilla takes 10 minutes to cook. How Many Servings Does Butternut squash and black bean quesadilla Recipe Make?Butternut squash and black bean quesadilla makes 1 servings. What Are The Ingredients For Butternut squash and black bean quesadilla Recipe?The ingredients for Butternut squash and black bean quesadilla are: 1 Low carb tortilla1 cup butternut squash 1/4 cup canned or frozen black beans 2 tbsp each onions and peppers 2 oz. feta cheese 1 tsp nutmeg 1/2 tsp salt How Do I Make Butternut squash and black bean quesadilla?Here is how you make Butternut squash and black bean quesadilla: Bake or steam butternut squash until soft. Mash with salt and nutmeg. Saute peppers and onions until soft. Smear butternut squash across half a tortilla, sprinkle with black beans, pepper and onion mixture, and feta. Fold tortilla. Place in hot pan until tortilla is crispy and ingredients are hot. Cut into 4 wedges.Serving Size: Makes 1 full quesadilla for lunch, or 4 1-slice servings as a side dish.Number of Servings: 1Recipe submitted by SparkPeople user SNUGGLESMACKS.What's The Nutritional Info For Butternut squash and black bean quesadilla?The nutritional information for Butternut squash and black bean quesadilla is:
What Dietary Needs Does Butternut squash and black bean quesadilla Meet?The dietary needs meet for Butternut squash and black bean quesadilla is Vegetarian |
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