The recipe Bean stew

Made From Scratch Recipes

Bean stew recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Bean stew!

Bean stew

Bean stew Recipe
Bean stew

What Course Is Bean stew?

Bean stew is for Lunch.


How Long Does Bean stew Recipe Take To Prepare?

Bean stew takes several minutes to prepare.


How Long Does Bean stew Recipe Take To Cook?

Bean stew takes several minutes to cook.


How Many Servings Does Bean stew Recipe Make?

Bean stew makes 8 servings.


What Are The Ingredients For Bean stew Recipe?

The ingredients for Bean stew are:

red kidney beans (or white), 8 cans 425ml or 255g drained
Red ripe tomatoes 2,
1 onion medium
hot chili peppers(optional)
dried prawns or crayfish 28g
salt to taste or chicken broth


How Do I Make Bean stew?

Here is how you make Bean stew:

Number of Servings: 8Recipe submitted by SparkPeople user HIGHERHEIGHTS.


What's The Nutritional Info For Bean stew?

The nutritional information for Bean stew is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 239.8
  • Total Fat: 13.2 g
  • Cholesterol: 0.6 mg
  • Sodium: 565.2 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 8.7 g
  • Protein: 9.5 g

What Dietary Needs Does Bean stew Meet?

The dietary needs meet for Bean stew is Low Carb


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