The recipe Black Bean, Pepper and Tomato Stew

Made From Scratch Recipes

Black Bean, Pepper and Tomato Stew recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Black Bean, Pepper and Tomato Stew!

Black Bean, Pepper and Tomato Stew

Black Bean, Pepper and Tomato Stew Recipe
Black Bean, Pepper and Tomato Stew

Stew

What Course Is Black Bean, Pepper and Tomato Stew?

Black Bean, Pepper and Tomato Stew is for Lunch.


How Long Does Black Bean, Pepper and Tomato Stew Recipe Take To Prepare?

Black Bean, Pepper and Tomato Stew takes 15 minutes to prepare.


How Long Does Black Bean, Pepper and Tomato Stew Recipe Take To Cook?

Black Bean, Pepper and Tomato Stew takes 20 minutes to cook.


How Many Servings Does Black Bean, Pepper and Tomato Stew Recipe Make?

Black Bean, Pepper and Tomato Stew makes 3 servings.


What Are The Ingredients For Black Bean, Pepper and Tomato Stew Recipe?

The ingredients for Black Bean, Pepper and Tomato Stew are:

black beans, red pepper, tomatoes, onion, carrots, cumin


How Do I Make Black Bean, Pepper and Tomato Stew?

Here is how you make Black Bean, Pepper and Tomato Stew:

Serving Size: 3 servings (1 c. each)Number of Servings: 3Recipe submitted by SparkPeople user JSHAW01.


What's The Nutritional Info For Black Bean, Pepper and Tomato Stew?

The nutritional information for Black Bean, Pepper and Tomato Stew is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 153.4
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 215.9 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 9.5 g
  • Protein: 8.8 g

What Dietary Needs Does Black Bean, Pepper and Tomato Stew Meet?

The dietary needs meet for Black Bean, Pepper and Tomato Stew is Vegetarian


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