The recipe White Bean and vegetable stir fry

Made From Scratch Recipes

White Bean and vegetable stir fry recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like White Bean and vegetable stir fry!

White Bean and vegetable stir fry

White Bean and vegetable stir fry Recipe
White Bean and vegetable stir fry

What Course Is White Bean and vegetable stir fry?

White Bean and vegetable stir fry is for Lunch.


How Long Does White Bean and vegetable stir fry Recipe Take To Prepare?

White Bean and vegetable stir fry takes 5 minutes to prepare.


How Long Does White Bean and vegetable stir fry Recipe Take To Cook?

White Bean and vegetable stir fry takes 10 minutes to cook.


How Many Servings Does White Bean and vegetable stir fry Recipe Make?

White Bean and vegetable stir fry makes 1 servings.


What Are The Ingredients For White Bean and vegetable stir fry Recipe?

The ingredients for White Bean and vegetable stir fry are:

Olive oil
chopped garlic clove
chopped onion
chopped zucchini
chopped cherry tomatoes
spinach
basil
salt, pepper


How Do I Make White Bean and vegetable stir fry?

Here is how you make White Bean and vegetable stir fry:

This is a one seving dish.Heat the olive oil in a stir fry pan with garlic and onion. Cook until softened. Add Zucchini and stirfry until desired consistency. Add tomatoes, beans and basil; continue to stir fry. Add salt and pepper. I also added a little garlic and onion powder.Number of Servings: 1Recipe submitted by SparkPeople user MOM2KNL.


What's The Nutritional Info For White Bean and vegetable stir fry?

The nutritional information for White Bean and vegetable stir fry is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 239.4
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.4 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 10.7 g
  • Protein: 10.3 g

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