The recipe Veggie and Bean Enchiladas

Made From Scratch Recipes

Veggie and Bean Enchiladas recipe is a Mexican Lunch meal that takes several minutes to make. If you enjoy Mexican for Lunch, you will like Veggie and Bean Enchiladas!

Veggie and Bean Enchiladas

Veggie and Bean Enchiladas Recipe
Veggie and Bean Enchiladas

What Course Is Veggie and Bean Enchiladas?

Veggie and Bean Enchiladas is for Lunch.


How Long Does Veggie and Bean Enchiladas Recipe Take To Prepare?

Veggie and Bean Enchiladas takes several minutes to prepare.


How Long Does Veggie and Bean Enchiladas Recipe Take To Cook?

Veggie and Bean Enchiladas takes several minutes to cook.


How Many Servings Does Veggie and Bean Enchiladas Recipe Make?

Veggie and Bean Enchiladas makes 1 servings.


What Are The Ingredients For Veggie and Bean Enchiladas Recipe?

The ingredients for Veggie and Bean Enchiladas are:

1 6" flour tortilla
cooking spray
onion
green pepper
zucchini
squash
1/3 C. refried beans
.5 oz. sharp cheddar cheese
salsa


How Do I Make Veggie and Bean Enchiladas?

Here is how you make Veggie and Bean Enchiladas:

Spray pan with cooking spray and add chopped veggies. Saute until tender. Spread refried beans on tortilla, sprinkle on cheese. Add cooked veggies, roll up and top with salsa. You can either bake in a 350 degree oven until warm or microwave 20 seconds or until warm. Number of Servings: 1Recipe submitted by SparkPeople user TULIPRED1.


What's The Nutritional Info For Veggie and Bean Enchiladas?

The nutritional information for Veggie and Bean Enchiladas is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 280.5
  • Total Fat: 16.5 g
  • Cholesterol: 30.0 mg
  • Sodium: 937.4 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 6.3 g
  • Protein: 14.9 g

What Type Of Cuisine Is Veggie and Bean Enchiladas?

Veggie and Bean Enchiladas is Mexican cuisine.


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