The recipe Greek green beans (fassolakia)

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Greek green beans (fassolakia) recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Greek green beans (fassolakia)!

Greek green beans (fassolakia)

Greek green beans (fassolakia) Recipe
Greek green beans (fassolakia)

What Course Is Greek green beans (fassolakia)?

Greek green beans (fassolakia) is for Lunch.


How Long Does Greek green beans (fassolakia) Recipe Take To Prepare?

Greek green beans (fassolakia) takes several minutes to prepare.


How Long Does Greek green beans (fassolakia) Recipe Take To Cook?

Greek green beans (fassolakia) takes several minutes to cook.


How Many Servings Does Greek green beans (fassolakia) Recipe Make?

Greek green beans (fassolakia) makes 4 servings.


What Are The Ingredients For Greek green beans (fassolakia) Recipe?

The ingredients for Greek green beans (fassolakia) are:

500 g. frozen green beans
1 can diced tomatoes
3 potatoes
0.5 - 1 medium onion
c. 0.5 c. olive oil
2 tbsp tomato paste
garlic
salt
pepper


How Do I Make Greek green beans (fassolakia)?

Here is how you make Greek green beans (fassolakia):

In a big pot, saute onions in a bit of oil. Add the green beans and fill the pot halfway with water. Add tomatoes, quartered potatoes, olive oil, tomato paste and garlic. Bring to a boil and then simmer for c. 1 hour, stirring occasionally. Add salt and pepper to taste near the end of cooking. Cool for an hour plus and then serve.Number of Servings: 4Recipe submitted by SparkPeople user CTRIANT.


What's The Nutritional Info For Greek green beans (fassolakia)?

The nutritional information for Greek green beans (fassolakia) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 426.5
  • Total Fat: 27.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 157.4 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 9.0 g
  • Protein: 6.6 g

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