The recipe Navy Beans

Made From Scratch Recipes

Navy Beans recipe is a Indian Lunch meal that takes 30 minutes to make. If you enjoy Indian for Lunch, you will like Navy Beans!

Navy Beans

Navy Beans Recipe
Navy Beans

What Course Is Navy Beans?

Navy Beans is for Lunch.


How Long Does Navy Beans Recipe Take To Prepare?

Navy Beans takes 15 minutes to prepare.


How Long Does Navy Beans Recipe Take To Cook?

Navy Beans takes 30 minutes to cook.


How Many Servings Does Navy Beans Recipe Make?

Navy Beans makes 4 servings.


What Are The Ingredients For Navy Beans Recipe?

The ingredients for Navy Beans are:

2 cups navy beans
1 large onion
4 roma tomatoes
cayenne pepper to taste
salt to taste
1 tbsp chopped cilantro for garnish


How Do I Make Navy Beans?

Here is how you make Navy Beans:

Soak navy beans overnight and cook with salt. In a sauce pan heat oil and saute onions. When onions are transparent, add chopped tomatoes and cook until tomatoes are soft. Add cayenne pepper, corainder powder, garam masala and salt to taste. Cook until well blended. Serve with toast or rice or chapati.Number of Servings: 4Recipe submitted by SparkPeople user LUVLHASA.


What's The Nutritional Info For Navy Beans?

The nutritional information for Navy Beans is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 219.5
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,751.5 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 11.0 g
  • Protein: 8.5 g

What Type Of Cuisine Is Navy Beans?

Navy Beans is Indian cuisine.


What Dietary Needs Does Navy Beans Meet?

The dietary needs meet for Navy Beans is Vegan


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