Lunch

Joann's sloww cooker Barbecued Beef is for Lunch.

Joann's sloww cooker Barbecued Beef takes 10 minutes to prepare.

Joann's sloww cooker Barbecued Beef takes several minutes to cook.

Joann's sloww cooker Barbecued Beef makes 8 servings.

The ingredients for Joann's sloww cooker Barbecued Beef are:

2 lb beef eye roast
1& 1/2 cups ketchup
1/4 cup brown sugar
2 Tbs. mustard
2 Tbs. worcestershire sauce
1 tsp. smoked paprika
1/4 tsp garlic
dash salt & pepper

Here is how you make Joann's sloww cooker Barbecued Beef:

Place beef in crock pot. In a large bowl, mix all other ingredients. Pour over beef making sure all sides are covered. Cook on low 8-10 hours or high 4-5 hours. Serve on whole wheat rolls.Number of Servings: 8Recipe submitted by SparkPeople user HEALTHYJOANN.

The nutritional information for Joann's sloww cooker Barbecued Beef is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 318.0

• Total Fat: 10.9 g
• Cholesterol: 68.8 mg
• Sodium: 723.3 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 0.2 g
• Protein: 33.1 g