Lunch

Grilled beef and pork casserole is for Lunch.

Grilled beef and pork casserole takes 15 minutes to prepare.

Grilled beef and pork casserole takes 30 minutes to cook.

Grilled beef and pork casserole makes 6 servings.

The ingredients for Grilled beef and pork casserole are:

172 grams Eggplant, fresh
158 grams Zucchini
134 grams Green Peppers (bell peppers)
102 grams Onions, raw
120 gram(s) Tomate frito Hacendado
500 gram(s) Ground meat beef/pork
102 gram(s) Queso Emmental Hacendado
1 medium Egg, fresh, whole, raw
1 tsp Salt

Here is how you make Grilled beef and pork casserole:

Stir fry the veggies. Mix ground meat and egg.Put 1 layer of meat at the bottom of an oven pan, place the veggies on top and add the final layer of meat. Cover with tomato sauce.Bake in oven until the meat is done. Add the cheese and grill.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user KANE1951.

The nutritional information for Grilled beef and pork casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 308.5

• Total Fat: 21.6 g
• Cholesterol: 27.3 mg
• Sodium: 400.6 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 1.7 g
• Protein: 21.8 g