Lunch

Ground Beef and Cabbage Casserole is for Lunch.

Ground Beef and Cabbage Casserole takes 20 minutes to prepare.

Ground Beef and Cabbage Casserole takes 30 minutes to cook.

Ground Beef and Cabbage Casserole makes 10 servings.

The ingredients for Ground Beef and Cabbage Casserole are:

2 pounds ground beef
1/4 small onion chopped
1/2 small head of cabbage shredded
1.5 cups Heinz reduced sugar ketchup
2 cups cheddar cheese shredded
2 tsp garlic powder
2 tsp onion powder
salt and pepper to taste

Here is how you make Ground Beef and Cabbage Casserole:

1. Brown ground beef in a pan until cooked through. Drain2. Add onion, garlic powder, and onion powder. Cook for 5 minutes3. Remove from pan and set aside.4. Add cabbage to pan and saute until soft5. In a large bowl, mix ground beef mixture, cabbage, low carb ketchup, and 1 cup of cheddar cheese.6. Spread in a 9x13 pan and top with remaining 1 cup of cheese.7. Bake at 350 F for 25 minutes until hot and bubbly.Serving Size: 10 large servingsNumber of Servings: 10Recipe submitted by SparkPeople user PETECAL.

The nutritional information for Ground Beef and Cabbage Casserole is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 229.9

• Total Fat: 6.6 g
• Cholesterol: 56.0 mg
• Sodium: 692.9 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 1.6 g
• Protein: 26.6 g

The dietary needs meet for Ground Beef and Cabbage Casserole is Low Carb