Lunch

Crustless Beef Fritatta is for Lunch.

Crustless Beef Fritatta takes 15 minutes to prepare.

Crustless Beef Fritatta takes 45 minutes to cook.

Crustless Beef Fritatta makes 8 servings.

The ingredients for Crustless Beef Fritatta are:

16 oz 85% Lean Ground Beef Patty - (1) 4 oz.uncooked
1.5 tbsp Extra Virgin Olive Oil
5 large Egg, fresh, whole, raw
0.25 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream
1 cup, chopped Scallions, raw
1 cup, pieces or slices Mushrooms, fresh
1 pat (1" sq, 1/3" high) Butter, unsalted

Here is how you make Crustless Beef Fritatta:

Brown the beef in olive oil and drain the oil. Mix the eggs, cream, scallions and mushrooms. Salt to taste. Combine all ingredients and pour into a previously buttered 9 inch (I think. Just use a regular size pie dish) pie dish. Bake for 40 minutes at 350F. Serving Size: 8 wedgesNumber of Servings: 8Recipe submitted by SparkPeople user SANDRA_SALKIC.

The nutritional information for Crustless Beef Fritatta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 223.6

• Total Fat: 17.4 g
• Cholesterol: 162.8 mg
• Sodium: 82.1 mg
• Total Carbs: 1.7 g
• Dietary Fiber: 0.4 g
• Protein: 15.6 g

The dietary needs meet for Crustless Beef Fritatta is Low Carb