Lunch

Jessie's Roast Beef Roll-Up is for Lunch.

Jessie's Roast Beef Roll-Up takes 5 minutes to prepare.

Jessie's Roast Beef Roll-Up takes 5 minutes to cook.

Jessie's Roast Beef Roll-Up makes 1 servings.

The ingredients for Jessie's Roast Beef Roll-Up are:

Chopped Iceberg Lettuce -- 1/4 cup
Flat Out Flat Bread (Light Original) -- 1/2 of a piece
Paremsan Cheese, Shredded -- 1 tsp
Butter (unsalted) -- 2 tsp
Roast Beef (I use chopped pieces) -- 1 oz

Here is how you make Jessie's Roast Beef Roll-Up:

Take the flat bread (I use this brand because it is low in calories, sugar, and carbs but tastes AMAZING!!) and cut it in half long ways. Spread the butter on the 1/2 piece of flat bread. Next take the quarter cup of lettuce and spread it over the bread, then you can spread the roast beef over the lettuce. Last all you need to do is sprinkle on the parmesan cheese.Once all this is added feel free to roll up the bread. After this I tend to wrap the roll-up in wax paper and put it in the fridge for lunch the next day. Serving Size: Makes 1 roll-up. However with the extra 1/2 of the flat bread you can make a second roll-up.Number of Servings: 1Recipe submitted by SparkPeople user JESSIE599.

The nutritional information for Jessie's Roast Beef Roll-Up is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 158.4

• Total Fat: 10.2 g
• Cholesterol: 36.9 mg
• Sodium: 460.9 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 4.7 g
• Protein: 11.7 g