Lunch

Crock pot beef stew is for Lunch.

Crock pot beef stew takes several minutes to prepare.

Crock pot beef stew takes several minutes to cook.

Crock pot beef stew makes 6 servings.

The ingredients for Crock pot beef stew are:

* *Potato, raw, 6 small (1-3/4" to 2-1/2" dia.)
* Carrots, raw, 2 cup, chopped
* Onions, raw, 1 small
* Celery, raw, 1 stalk, large (11"-12" long)
* furmanos diced tomatoes, 1 serving ( large can 28 oz)
* Beef, bottom round, 2 lb
* *Wheat flour, white, all-purpose, unenriched, .3 T
* *Soup, beef broth bouillon and consomme, canned, condensed, commercial, 1 cup (8 fl oz)

Here is how you make Crock pot beef stew:

Put broth in crock potLayer Dice potatoes, carrots, chopped onion, celery in crock potPut flour in bag and add beef cubes to coat - then add to crock pot Top with tomatoes, salt and pepper to tasteCook on low for 9 - 10 hoursNumber of Servings: 6Recipe submitted by SparkPeople user KELLIEMADISON.

The nutritional information for Crock pot beef stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 383.3

• Total Fat: 7.4 g
• Cholesterol: 89.2 mg
• Sodium: 396.7 mg
• Total Carbs: 38.5 g
• Dietary Fiber: 5.6 g
• Protein: 39.3 g