Lunch

Lisa's Cabbage Beef Stew is for Lunch.

Lisa's Cabbage Beef Stew takes 15 minutes to prepare.

Lisa's Cabbage Beef Stew takes 60 minutes to cook.

Lisa's Cabbage Beef Stew makes 10 servings.

The ingredients for Lisa's Cabbage Beef Stew are:

1 lb extra lean ground beef, browned and drained
2-16 oz cans low sodium, low fat chicken broth
2-16 oz cans kidney beans, undrained
2- 14.5 oz cans diced tomatoes, no salt added
1/2 head cabbage, shredded
1 small onion, chopped
1 small green pepper, chopped
4 lg. stalks celery, chopped

Here is how you make Lisa's Cabbage Beef Stew:

Combine all ingredients in crockpot. Cook on low, 6-8 hours.Yields 10 1-cup servingsNotes: I drain kidney beans and rinse them to help eliminate some of the sodium as I find it very hard to keep my sodium intake where it should be.I also cooked mine on the stovetop, let simmer until veggies are tender crisp. Freeze in individual serving size dishes for a quick lunch at work to save from the high calories from eatting out!Number of Servings: 10Recipe submitted by SparkPeople user LADYBU6205_1969.

The nutritional information for Lisa's Cabbage Beef Stew is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 250.6

• Total Fat: 10.0 g
• Cholesterol: 34.0 mg
• Sodium: 647.7 mg
• Total Carbs: 25.8 g
• Dietary Fiber: 9.9 g
• Protein: 15.5 g

The dietary needs meet for Lisa's Cabbage Beef Stew is Low Fat