The recipe My beef stroganoff creation

Made From Scratch Recipes

My beef stroganoff creation recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like My beef stroganoff creation!

My beef stroganoff creation

My beef stroganoff creation Recipe
My beef stroganoff creation

I was trying to think of what to make for my lunch and had some left-over ground beef from another recipe so I just kinda made this up as I went along with ingredients I had in the house and it came out pretty tasty. Pair it with a small side salad. It can also be made with pork or chicken.

What Course Is My beef stroganoff creation?

My beef stroganoff creation is for Lunch.


How Long Does My beef stroganoff creation Recipe Take To Prepare?

My beef stroganoff creation takes several minutes to prepare.


How Long Does My beef stroganoff creation Recipe Take To Cook?

My beef stroganoff creation takes several minutes to cook.


How Many Servings Does My beef stroganoff creation Recipe Make?

My beef stroganoff creation makes 4 servings.


What Are The Ingredients For My beef stroganoff creation Recipe?

The ingredients for My beef stroganoff creation are:

1 lb extra lean ground beef, cooked
1/2 Cup Eggplant, chopped
1/4 Cup Mushrooms, chopped
1 Large Scallion, chopped
1 Cup FF Chicken Broth
about 1 Tbl Tomato Paste
2-3 Tbl Low-Fat Plain Greek Yogurt


How Do I Make My beef stroganoff creation?

Here is how you make My beef stroganoff creation:

Cook the eggplant, mushrooms and scallion until tender. Add the cooked ground beef, chicken broth and tomato paste. Cook, stirring until sauce slightly thickens. Mix in the yogurt and serve with side of your choice, such as: salad, fruit, veggies, or brown rice.Servings: 4 (1/2 cup each)Number of Servings: 4Recipe submitted by SparkPeople user MARMIC15.


What's The Nutritional Info For My beef stroganoff creation?

The nutritional information for My beef stroganoff creation is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.7
  • Total Fat: 11.9 g
  • Cholesterol: 68.6 mg
  • Sodium: 290.3 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 22.4 g

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