The recipe Berry greens

Made From Scratch Recipes

Berry greens recipe is a Lunch, Snack meal that takes 5 minutes to make. If you enjoy for Lunch, Snack, you will like Berry greens!

Berry greens

Berry greens Recipe
Berry greens

Tweaked green smoothie from 10-day cleanse.

What Course Is Berry greens?

Berry greens is for Lunch, Snack.


How Long Does Berry greens Recipe Take To Prepare?

Berry greens takes 15 minutes to prepare.


How Long Does Berry greens Recipe Take To Cook?

Berry greens takes 5 minutes to cook.


How Many Servings Does Berry greens Recipe Make?

Berry greens makes 1 servings.


What Are The Ingredients For Berry greens Recipe?

The ingredients for Berry greens are:

1 Cup Water
1.5 cups spinach
1/2 medium apple chunked
1/2 c frozen mango chunks
1/3 - 1/2 c frozen strawberry
handful grapes
sweetner (I use stevia)
protein powder (I use brown rice protein pwdr)
ground flaxseed


How Do I Make Berry greens?

Here is how you make Berry greens:

Combine water and spinach in blender. Blend until smooth.Combine remaining ingredients with spinach mixture ad blend until sooth.Serving Size: Makes one serving (approx 1 1/2 cup)Number of Servings: 1Recipe submitted by SparkPeople user CLEVERTROLL.


What's The Nutritional Info For Berry greens?

The nutritional information for Berry greens is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 417.3
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 59.5 mg
  • Total Carbs: 78.3 g
  • Dietary Fiber: 16.2 g
  • Protein: 21.4 g

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