Lunch

Borscht is for Lunch.

Borscht takes 10 minutes to prepare.

Borscht takes 30 minutes to cook.

Borscht makes 6 servings.

The ingredients for Borscht are:

Beets, fresh, 8 beet (2" dia)
Onions, raw, 1 cup, chopped
Red WineCider Vinegar, .5 cup
Sour Cream, reduced fat, 2 cup
Baked Potato, with skin, 2 large

Here is how you make Borscht:

Wash the beets and reserve the tops for later. Cover with water and Boil the beets for 15 minutes. Let them cool. (Save the water they cook in). Peel the beets with your hands the skins will fall off. Dice the beets bite size. Add it back into the water. Dice the Carots, and chop the onions it all goes in. I usually bake the potatoes in the microwave and then cut them bite size while the soup is boiling. Simmer for about 20 minutes more To serve. Add a few chunks of potato to a bowl. Cover the potatos with Soup. Top with a dollup of sour cream. Number of Servings: 6Recipe submitted by SparkPeople user EMMASMART.

The nutritional information for Borscht is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 271.3

• Total Fat: 10.1 g
• Cholesterol: 31.5 mg
• Sodium: 145.9 mg
• Total Carbs: 40.7 g
• Dietary Fiber: 6.4 g
• Protein: 7.2 g

The dietary needs meet for Borscht is Vegetarian