Lunch

Zucchini-Broccoli Quiche is for Lunch.

Zucchini-Broccoli Quiche takes 20 minutes to prepare.

Zucchini-Broccoli Quiche takes 20 minutes to cook.

Zucchini-Broccoli Quiche makes 6 servings.

The ingredients for Zucchini-Broccoli Quiche are:

6 eggs
3/4 c Mozzarella Cheese, shredded
1/2 c Jack Cheese, shredded
2 tbsp Olive Oil
1 c diced zucchini
1 1/2 c diced broccoli
1/2 c diced onion
1 tbsp dried Basil
1 tbsp black pepper
1 tsp garlic powder
2 tsp salt
1 pie crust, frozen ready-to-bake
1 tbsp sour cream

Here is how you make Zucchini-Broccoli Quiche:

Let pie crust thaw to room temperature and prepare pie pan. Saute zucchini, broccoli and onion in olive oil until onion is translucent and broccoli is soft. Remove from heat and let cool. Mix together the eggs, sour cream, seasonings, and cheeses. Add to vegetable mix and combine well. Pour into pie crust. Bake at 375 degrees for 20 mins. or until filling is set and crust is lightly browned. Number of Servings: 6Recipe submitted by SparkPeople user MSTRAYER476.

The nutritional information for Zucchini-Broccoli Quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 321.1

• Total Fat: 22.2 g
• Cholesterol: 229.4 mg
• Sodium: 1,133.4 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 1.9 g
• Protein: 14.3 g

The dietary needs meet for Zucchini-Broccoli Quiche is Vegetarian