Lunch

Paleo Burger Buns is for Lunch.

Paleo Burger Buns takes 10 minutes to prepare.

Paleo Burger Buns takes 10 minutes to cook.

Paleo Burger Buns makes 4 servings.

The ingredients for Paleo Burger Buns are:

4 eggs
4 Tbs coconut flour
4 Tbs almond flour
4 Tbs olive oil
1 tsp baking powder

Here is how you make Paleo Burger Buns:

Preheat oven to 350? F.In a large bowl, mix coconut flour, almond flour, baking powder and sea salt together with a fork.In a separate bowl, blend eggs and coconut oil.Pour egg mixture into flour mixture and combine completely.Line a baking sheet with parchment paper, and grease the paper lightly with coconut oil.Pour the batter onto the oiled parchment paper to make eight (3-inch diameter) pools.Bake for 10 minutes.Serving Size: Makes 4 tops and 4 bottoms (4 buns total)Number of Servings: 4Recipe submitted by SparkPeople user KSEYMOUR818.

The nutritional information for Paleo Burger Buns is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 268.0

• Total Fat: 23.3 g
• Cholesterol: 186.0 mg
• Sodium: 393.1 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 3.8 g
• Protein: 9.8 g

The dietary needs meet for Paleo Burger Buns is Gluten Free