The recipe Cajun Style Okra

Made From Scratch Recipes

Cajun Style Okra recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like Cajun Style Okra!

Cajun Style Okra

Cajun Style Okra Recipe
Cajun Style Okra

What Course Is Cajun Style Okra?

Cajun Style Okra is for Lunch.


How Long Does Cajun Style Okra Recipe Take To Prepare?

Cajun Style Okra takes 30 minutes to prepare.


How Long Does Cajun Style Okra Recipe Take To Cook?

Cajun Style Okra takes 30 minutes to cook.


How Many Servings Does Cajun Style Okra Recipe Make?

Cajun Style Okra makes 1 servings.


What Are The Ingredients For Cajun Style Okra Recipe?

The ingredients for Cajun Style Okra are:

Okra
Diced peeled tomatoes
Onions
Green peppers
Olive Oil
Brown Rice (long grain)
Cajun Seasoning


How Do I Make Cajun Style Okra?

Here is how you make Cajun Style Okra:

Cook rice as directed on package. Then in a skillet heat the olive oil. Sauteed olive oil, okra, peeled tomatoes, green peppers, onions, and cajun seasonings until veggies are tender. Serve over the rice. Number of Servings: 1Recipe submitted by SparkPeople user SPUNKIE365.


What's The Nutritional Info For Cajun Style Okra?

The nutritional information for Cajun Style Okra is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 635.5
  • Total Fat: 31.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 79.6 mg
  • Total Carbs: 84.8 g
  • Dietary Fiber: 16.0 g
  • Protein: 13.0 g

What Dietary Needs Does Cajun Style Okra Meet?

The dietary needs meet for Cajun Style Okra is Vegetarian


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