Lunch

Mock Crab Cakes is for Lunch.

Mock Crab Cakes takes 15 minutes to prepare.

Mock Crab Cakes takes 15 minutes to cook.

Mock Crab Cakes makes 2 servings.

The ingredients for Mock Crab Cakes are:

2 cups shredded zucchini - well drained
1/2 cup Italian bread crumbs
1 T light Mayo
1 T Old Bay Seasoning
1 Egg
Cooking Spray

Here is how you make Mock Crab Cakes:

Mix all the ingredients together. (the original recipe called for 1 cup bread crumbs, I tried 1/2 and it was fine- I would also try the carb concious - but didn't have any). Form into approx. 6 (3 inch diameter) patties/cakes.Spray telfon pan with cooking spray.Cook 3-4 patties at a time on medium-low heat, flip after about 5 minutes - when the bottom has begun to brown and the patties/cakes begin to firm up.Cook the other side until brown and they begin to dry, unless you like them very moist - its a matter of taste.The original recipe also called for salt and pepper to taste. Personally, I think between the seasoned bread crumbs and the Old Bay, they are seasoned enough.Makes 2 servings of 3 cakes eachNumber of Servings: 2Recipe submitted by SparkPeople user CALIDREAMER76.

The nutritional information for Mock Crab Cakes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 201.1

• Total Fat: 6.6 g
• Cholesterol: 108.9 mg
• Sodium: 1,526.7 mg
• Total Carbs: 28.0 g
• Dietary Fiber: 3.5 g
• Protein: 8.3 g

The dietary needs meet for Mock Crab Cakes is Vegetarian