The recipe Sao's with Ham, Cheese and Apple.

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Sao's with Ham, Cheese and Apple. recipe is a Lunch, Snack meal that takes several minutes to make. If you enjoy for Lunch, Snack, you will like Sao's with Ham, Cheese and Apple.!

Sao's with Ham, Cheese and Apple.

Sao's with Ham, Cheese and Apple. Recipe
Sao's with Ham, Cheese and Apple.

I often get told, I am a freak for some of the weird things I eat. With this meal especially, have been told that having 'apple' on a biscuit is foreign, but don't mock it till you try it. It is easily one for my favourite, easy, go-to lunches for any day of the week.

What Course Is Sao's with Ham, Cheese and Apple.?

Sao's with Ham, Cheese and Apple. is for Lunch, Snack.


How Long Does Sao's with Ham, Cheese and Apple. Recipe Take To Prepare?

Sao's with Ham, Cheese and Apple. takes 5 minutes to prepare.


How Long Does Sao's with Ham, Cheese and Apple. Recipe Take To Cook?

Sao's with Ham, Cheese and Apple. takes several minutes to cook.


How Many Servings Does Sao's with Ham, Cheese and Apple. Recipe Make?

Sao's with Ham, Cheese and Apple. makes 2 servings.


What Are The Ingredients For Sao's with Ham, Cheese and Apple. Recipe?

The ingredients for Sao's with Ham, Cheese and Apple. are:

x1 Medium Apple (I use Pink Lady, as they are sweeter, but any will do)
100g Lean, shaved Ham
36g Cheddar Cheese (or you can used x1 (20g) slice of low fat cheese
x8 Sao Biscuits


How Do I Make Sao's with Ham, Cheese and Apple.?

Here is how you make Sao's with Ham, Cheese and Apple.:

1. Slice and divide the cheese evenly for 8 biscuits2. Slice the apple downwards, into thin, round pieces3. Divide the ham between the 8 biscuits, top with a piece of apple and cheese on top. Serve (4 biscuits each)Serving Size: Recipe is 2 serves. Number of Servings: 2Recipe submitted by SparkPeople user GEORGIA116.


What's The Nutritional Info For Sao's with Ham, Cheese and Apple.?

The nutritional information for Sao's with Ham, Cheese and Apple. is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 325.9
  • Total Fat: 14.0 g
  • Cholesterol: 42.5 mg
  • Sodium: 1,086.2 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 18.6 g

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