The recipe Bean and Cheese Chalupas

Made From Scratch Recipes

Bean and Cheese Chalupas recipe is a Mexican Lunch meal that takes 10 minutes to make. If you enjoy Mexican for Lunch, you will like Bean and Cheese Chalupas!

Bean and Cheese Chalupas

Bean and Cheese Chalupas Recipe
Bean and Cheese Chalupas

Delicious light Tex-Mex flavors on a tostada shell

Bean and Cheese Chalupas

What Course Is Bean and Cheese Chalupas?

Bean and Cheese Chalupas is for Lunch.


How Long Does Bean and Cheese Chalupas Recipe Take To Prepare?

Bean and Cheese Chalupas takes 5 minutes to prepare.


How Long Does Bean and Cheese Chalupas Recipe Take To Cook?

Bean and Cheese Chalupas takes 10 minutes to cook.


How Many Servings Does Bean and Cheese Chalupas Recipe Make?

Bean and Cheese Chalupas makes 1 servings.


What Are The Ingredients For Bean and Cheese Chalupas Recipe?

The ingredients for Bean and Cheese Chalupas are:

3 Corn tortillas (Mission brand, extra thin, yellow corn, 6")
1 cup HEB Refried Charro Beans 1/2cup 130g 80cals
1.5 cup Fresh Express Shredded Iceberg Lettuce
1 oz Kraft 2% cheddar block cheese shredded
2 tbs. light sour cream
2 oz Pico de Gallo
Olive Oil Pam
6 tsp Taco Bell mild sauce


How Do I Make Bean and Cheese Chalupas?

Here is how you make Bean and Cheese Chalupas:

1. Preheat oven to 400?2. Spray each tortilla on both sides with cooking spray3. Cook in preheated oven for 5 minutes per side4. Heat beans on stove.5. Top each shell with beans, taco sauce, lettuce, cheese, pico, and sour creamServing Size:?3 chalupas


What's The Nutritional Info For Bean and Cheese Chalupas?

The nutritional information for Bean and Cheese Chalupas is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 460.3
  • Total Fat: 12.4 g
  • Cholesterol: 30.0 mg
  • Sodium: 1,572.5 mg
  • Total Carbs: 60.4 g
  • Dietary Fiber: 10.0 g
  • Protein: 23.3 g

What Type Of Cuisine Is Bean and Cheese Chalupas?

Bean and Cheese Chalupas is Mexican cuisine.


What Dietary Needs Does Bean and Cheese Chalupas Meet?

The dietary needs meet for Bean and Cheese Chalupas is Vegetarian


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