Lunch

Easy Bean and Cheese Tostadas is for Lunch.

Easy Bean and Cheese Tostadas takes 10 minutes to prepare.

Easy Bean and Cheese Tostadas takes 10 minutes to cook.

Easy Bean and Cheese Tostadas makes 4 servings.

The ingredients for Easy Bean and Cheese Tostadas are:

8 -4.5 inch round corn tortillas
2 cups Refried Beans
1 cup drained sweet corn
1/2 cup shredded cheddar cheese
8 tbsp salsa

Here is how you make Easy Bean and Cheese Tostadas:

Heat oven to 400Place tortillas on non stick foil on baking sheetBake until crispy and remove from oven - leave on baking sheet -- Set Oven to Broil!!!In small bowl add beans and heat in microwave 1 minute, stir and microwave another minute or until hot.Spread 1/4 cup beans onto tortillasSprinkle with corn (you can heat this too if you prefer)Sprinkle with cheeseReturn to oven on broil setting and broil until cheese is melted and bubbly. Remove from oven and top with salsa.Makes 4 Servings @ 2 tostadas each.Can also use black beans and add sour cream if desired, but will need to alter nutritional info.Number of Servings: 4Recipe submitted by SparkPeople user JUZTJES.

The nutritional information for Easy Bean and Cheese Tostadas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 264.2

• Total Fat: 7.6 g
• Cholesterol: 14.8 mg
• Sodium: 1,027.8 mg
• Total Carbs: 38.8 g
• Dietary Fiber: 7.8 g
• Protein: 12.6 g

Easy Bean and Cheese Tostadas is Mexican cuisine.