Lunch

Egg and Cheese Onion Bagel is for Lunch, Snack.

Egg and Cheese Onion Bagel takes 5 minutes to prepare.

Egg and Cheese Onion Bagel takes 25 minutes to cook.

Egg and Cheese Onion Bagel makes 1 servings.

The ingredients for Egg and Cheese Onion Bagel are:

1 hard boiled egg
.25 cup of shredded kraft cheese
1 onion bagel

Here is how you make Egg and Cheese Onion Bagel:

Get an egg, boil it on the stove for about 15-20 minutes. Take it off the burner and let it sit in the hot water for about 10-15 minutes. Go and put the onion bagel in a toaster and get out the cheese. Once the onion bagel is finished, take it out, sprinkle some cheese on the inside parts and put into the microwave to melt it. During that time take the shell of the egg and cut into slices. Bring the bagel back, put the egg on the bagel and you have a sandwich! Serving Size: 1 Number of Servings: 1Recipe submitted by SparkPeople user RISSA982.

The nutritional information for Egg and Cheese Onion Bagel is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 290.0

• Total Fat: 11.3 g
• Cholesterol: 232.0 mg
• Sodium: 292.0 mg
• Total Carbs: 31.6 g
• Dietary Fiber: 0.0 g
• Protein: 13.3 g