The recipe Fat Free Grilled Cheese Sandwich on Whole Wheat

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Fat Free Grilled Cheese Sandwich on Whole Wheat recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Fat Free Grilled Cheese Sandwich on Whole Wheat!

Fat Free Grilled Cheese Sandwich on Whole Wheat

Fat Free Grilled Cheese Sandwich on Whole Wheat Recipe
Fat Free Grilled Cheese Sandwich on Whole Wheat

why waste calories on butter or oil when there are no calorie sprays for making a grilled cheese sandwich?

What Course Is Fat Free Grilled Cheese Sandwich on Whole Wheat?

Fat Free Grilled Cheese Sandwich on Whole Wheat is for Lunch.


How Long Does Fat Free Grilled Cheese Sandwich on Whole Wheat Recipe Take To Prepare?

Fat Free Grilled Cheese Sandwich on Whole Wheat takes 1 minutes to prepare.


How Long Does Fat Free Grilled Cheese Sandwich on Whole Wheat Recipe Take To Cook?

Fat Free Grilled Cheese Sandwich on Whole Wheat takes several minutes to cook.


How Many Servings Does Fat Free Grilled Cheese Sandwich on Whole Wheat Recipe Make?

Fat Free Grilled Cheese Sandwich on Whole Wheat makes 1 servings.


What Are The Ingredients For Fat Free Grilled Cheese Sandwich on Whole Wheat Recipe?

The ingredients for Fat Free Grilled Cheese Sandwich on Whole Wheat are:

2 slices whole wheat bread
slice of American cheese
no calorie, fat free, butter flavored cooking spray


How Do I Make Fat Free Grilled Cheese Sandwich on Whole Wheat?

Here is how you make Fat Free Grilled Cheese Sandwich on Whole Wheat:

Spray frying pan or griddle with no calorie sprayWhile preheating pan on medium heat make the sandwichFry the sandwich, approximately one minute on each sideNumber of Servings: 1Recipe submitted by SparkPeople user LIONSPAW2001.


What's The Nutritional Info For Fat Free Grilled Cheese Sandwich on Whole Wheat?

The nutritional information for Fat Free Grilled Cheese Sandwich on Whole Wheat is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 170.0
  • Total Fat: 7.0 g
  • Cholesterol: 20.0 mg
  • Sodium: 510.0 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 10.0 g

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