Lunch

Delish Califlower Grilled Cheese is for Lunch.

Delish Califlower Grilled Cheese takes 25 minutes to prepare.

Delish Califlower Grilled Cheese takes 25 minutes to cook.

Delish Califlower Grilled Cheese makes 3 servings.

The ingredients for Delish Califlower Grilled Cheese are:

4 c Green Giant Riced Cauliflower
1/2 c Parmesan Cheese, grated
1/2 t Oregano, ground
1 1/2 c Sharp White Shredded Cheddar Cheese
2 large Egg, fresh, whole, raw

Here is how you make Delish Califlower Grilled Cheese:

1. Cut cauliflower into florets. Process cauliflower florets in a food processor until the texture resembles rice. Alternatively, you can grate the cauliflower.2. In a medium bowl, combine processed cauliflower, eggs, Parmesan and oregano. Mix until evenly combined then season with salt and pepper.3. Heat a large nonstick skillet over medium heat. Spray with cooking spray then scoop the cauliflower mixture into a small patty on one side of the pan. Repeat to form a second patty on the other side. (These are your ?bread? slices.) Press down on both pieces with a spatula and cook until golden underneath, about 5 minutes. Flip and cook until the other sides are golden, about 3 minutes more.4. Top one cauliflower slice with cheese then place the other cauliflower slice on top. Cook until the cheese is melted, about 2 minutes more per side. Repeat with remaining ingredients.Serving Size: 3Number of Servings: 3Recipe submitted by SparkPeople user ZENAHOME.

The nutritional information for Delish Califlower Grilled Cheese is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 371.4

• Total Fat: 26.2 g
• Cholesterol: 187.2 mg
• Sodium: 744.4 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 2.8 g
• Protein: 27.8 g

The dietary needs meet for Delish Califlower Grilled Cheese is Gluten Free