Lunch

Ham and Cheese Pinwheels is for Lunch.

Ham and Cheese Pinwheels takes 5 minutes to prepare.

Ham and Cheese Pinwheels takes several minutes to cook.

Ham and Cheese Pinwheels makes 1 servings.

The ingredients for Ham and Cheese Pinwheels are:

1 flour tortilla
2 teaspoons neufchatel cheese
1 teaspoon light sour cream
1/2 teaspoon Hidden Valley Ranch dressing mix
2 to 3 slice of deli ham or turkey
1/2 cup fresh baby spinach
1 Tablespoon reduced fat cheddar cheese

Here is how you make Ham and Cheese Pinwheels:

Mix neufchatel, sour cream, and a 1/2 teaspoon of Hidden Valley Ranch mix. Spread on tortilla and layer on the ham, spinach, and cheddar. Roll up tightly and cut into 1 inch rounds, or enjoy as a wrap. Serving Size: 1 wrap or 8 roundsNumber of Servings: 1Recipe submitted by SparkPeople user DLJOYCE89.

The nutritional information for Ham and Cheese Pinwheels is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 272.4

• Total Fat: 13.0 g
• Cholesterol: 52.9 mg
• Sodium: 1,153.4 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 1.1 g
• Protein: 20.1 g