Lunch

Gourmet Three-Cheese on Sourdough is for Lunch.

Gourmet Three-Cheese on Sourdough takes 2 minutes to prepare.

Gourmet Three-Cheese on Sourdough takes 5 minutes to cook.

Gourmet Three-Cheese on Sourdough makes 1 servings.

The ingredients for Gourmet Three-Cheese on Sourdough are:

2 slices sourdough bread (I use Julian's Bakery low-carb)
1 slice fat free american cheese
1 tbsp fat free shredded cheddar (preferably sharp if you can find it)
1 tbsp aged parmesan cheese
butter spray

Here is how you make Gourmet Three-Cheese on Sourdough:

Heat nonstick pan to medium heat.Sprinkle cheddar cheese on one slice of bread, top with american cheese, and sprinkle parmesan on top of that. Top with other bread slice.Spray exposed sides of bread with butter spray and place in skillet. Turn after about 1.5-2 minutes, and cook for another 1.5-2, until bread is crispy and cheese is melted to your liking.Serving Size:?makes 1 sandwich

The nutritional information for Gourmet Three-Cheese on Sourdough is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 182.0

• Total Fat: 1.0 g
• Cholesterol: 9.2 mg
• Sodium: 770.4 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 12.0 g
• Protein: 18.9 g

The dietary needs meet for Gourmet Three-Cheese on Sourdough is Low Fat