Lunch

Grilled Cheese and tomato sandwich is for Lunch.

Grilled Cheese and tomato sandwich takes 10 minutes to prepare.

Grilled Cheese and tomato sandwich takes 10 minutes to cook.

Grilled Cheese and tomato sandwich makes 1 servings.

The ingredients for Grilled Cheese and tomato sandwich are:

2 slices Ezekiel 4:9 Sprouted Grain Bread
10 sprays I Can't Believe It's Not Butter, Original Buttery Spray
1 wedge Laughing Cow Light Creamy Swiss Original Cheese
1 oz. Mozzarella Cheese, whole milk
1 slice Castle Wood Reserve Light Swiss Cheese
2 slice tomato 1/4 inch thick

Here is how you make Grilled Cheese and tomato sandwich:

Heat a grill, griddle, or pan over medium heatSpread Laughing Cow cheese on each slice of bread. Stack swiss, tomato, mozzarella seasoning as you wish (I use oregano) Close the sandwich. Spry with 5 sprays of butter spray. Put on grill sprayed side down. Spray the sandwich with the other 5 sprays. Turn the sandwich after a couple of minutes (don't burn it) and cook for a couple more minutes. Remove cut in half and enjoy.Serving Size: 1 sandwichNumber of Servings: 1Recipe submitted by SparkPeople user TIMOTHYNOHE.

The nutritional information for Grilled Cheese and tomato sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 338.5

• Total Fat: 11.5 g
• Cholesterol: 36.9 mg
• Sodium: 681.4 mg
• Total Carbs: 33.5 g
• Dietary Fiber: 6.4 g
• Protein: 23.6 g

The dietary needs meet for Grilled Cheese and tomato sandwich is Vegetarian