The recipe Tuna on Greens with Balsamic Bleu Cheese Dressing

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Tuna on Greens with Balsamic Bleu Cheese Dressing recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tuna on Greens with Balsamic Bleu Cheese Dressing!

Tuna on Greens with Balsamic Bleu Cheese Dressing

Tuna on Greens with Balsamic Bleu Cheese Dressing Recipe
Tuna on Greens with Balsamic Bleu Cheese Dressing

Easy Summer Salad with Tuna, Bleu Cheese, and Balsamic Vinegar

What Course Is Tuna on Greens with Balsamic Bleu Cheese Dressing?

Tuna on Greens with Balsamic Bleu Cheese Dressing is for Lunch.


How Long Does Tuna on Greens with Balsamic Bleu Cheese Dressing Recipe Take To Prepare?

Tuna on Greens with Balsamic Bleu Cheese Dressing takes 5 minutes to prepare.


How Long Does Tuna on Greens with Balsamic Bleu Cheese Dressing Recipe Take To Cook?

Tuna on Greens with Balsamic Bleu Cheese Dressing takes several minutes to cook.


How Many Servings Does Tuna on Greens with Balsamic Bleu Cheese Dressing Recipe Make?

Tuna on Greens with Balsamic Bleu Cheese Dressing makes 1 servings.


What Are The Ingredients For Tuna on Greens with Balsamic Bleu Cheese Dressing Recipe?

The ingredients for Tuna on Greens with Balsamic Bleu Cheese Dressing are:

3 oz. chunk light tuna in water (canned)
0.1 cup crumbled bleu cheese
1.5 tblsp balsamic vinegar
2 cups mixed salad greens
0.25 cup cucumber slices (with peel)


How Do I Make Tuna on Greens with Balsamic Bleu Cheese Dressing?

Here is how you make Tuna on Greens with Balsamic Bleu Cheese Dressing:

Makes one large plate of salad, suitable for a hearty lunch or decent dinner portion. Place mixed salad greens and cucumbers on plate. Top with tuna. Toss bleu cheese and balsamic vinegar in a small container together, then pour over greens and cucumber. May wish to garnish with chopped onion and ground black pepper to taste. Number of Servings: 1Recipe submitted by SparkPeople user CHANNELED.


What's The Nutritional Info For Tuna on Greens with Balsamic Bleu Cheese Dressing?

The nutritional information for Tuna on Greens with Balsamic Bleu Cheese Dressing is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 156.0
  • Total Fat: 4.5 g
  • Cholesterol: 47.6 mg
  • Sodium: 518.8 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 20.3 g

What Dietary Needs Does Tuna on Greens with Balsamic Bleu Cheese Dressing Meet?

The dietary needs meet for Tuna on Greens with Balsamic Bleu Cheese Dressing is Low Carb


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