Lunch

Veggie Burger Wrap w/ Goat Cheese is for Lunch.

Veggie Burger Wrap w/ Goat Cheese takes several minutes to prepare.

Veggie Burger Wrap w/ Goat Cheese takes several minutes to cook.

Veggie Burger Wrap w/ Goat Cheese makes 1 servings.

The ingredients for Veggie Burger Wrap w/ Goat Cheese are:

*Tortilla, Rosemary with Extra Virgin Olive Oil by La Tortilla Factory, 1 serving (remove)
Goat Cheese, Soft, 1 oz (remove)
Onions, raw, .5 slice, thin (remove)
Chickpeas (garbanzo beans), .5 cup (remove)
Romaine Lettuce (salad), .25 cup, shredded (remove)
Spinach, fresh, .25 cup (remove)
Cider Vinegar, .16 tbsp (remove)
Dr. Prager's Veggie Burger, 1 serving (remove)

Here is how you make Veggie Burger Wrap w/ Goat Cheese:

Serving Size: Makes one wrapNumber of Servings: 1Recipe submitted by SparkPeople user LIBERRYNWRTER.

The nutritional information for Veggie Burger Wrap w/ Goat Cheese is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 434.5

• Total Fat: 14.9 g
• Cholesterol: 13.0 mg
• Sodium: 1,070.3 mg
• Total Carbs: 62.5 g
• Dietary Fiber: 21.8 g
• Protein: 24.7 g