The recipe veggie wraps with goat cheese

Made From Scratch Recipes

veggie wraps with goat cheese recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like veggie wraps with goat cheese!

veggie wraps with goat cheese

veggie wraps with goat cheese Recipe
veggie wraps with goat cheese

What Course Is veggie wraps with goat cheese?

veggie wraps with goat cheese is for Lunch.


How Long Does veggie wraps with goat cheese Recipe Take To Prepare?

veggie wraps with goat cheese takes 15 minutes to prepare.


How Long Does veggie wraps with goat cheese Recipe Take To Cook?

veggie wraps with goat cheese takes several minutes to cook.


How Many Servings Does veggie wraps with goat cheese Recipe Make?

veggie wraps with goat cheese makes 5 servings.


What Are The Ingredients For veggie wraps with goat cheese Recipe?

The ingredients for veggie wraps with goat cheese are:

5.5 oz asparagus, trimmed
4tbs balsamic vinegar
3tbs extra virgin olive oil
1tbs minced garlic
6 oz (1med.)zucchini cut into strips
1jar roasted red sweet peppers (drained)
Fresh baby spinach leaves
5 Low crab, high fiber tortilla's
5 oz Semi soft goat cheese


How Do I Make veggie wraps with goat cheese?

Here is how you make veggie wraps with goat cheese:

Trim asparagus stalks. Slice zucchini into thin strip slice sweet peppers into drips if necessary. Mix oil, vinegar, minced garlic and vegetables in large Ziploc bag and let sit for minimum of 30 minutes. Spread 1oz goat cheese on each tortilla. Place approx. 1/2 cup spinach leaves on tortilla then 1/5 of vegetable mix on tortilla, roll and enjoy.Serving Size: make 5 wrapsNumber of Servings: 5Recipe submitted by SparkPeople user JDUFFYRN.


What's The Nutritional Info For veggie wraps with goat cheese?

The nutritional information for veggie wraps with goat cheese is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 259.1
  • Total Fat: 17.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 651.4 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 13.7 g
  • Protein: 13.5 g

What Dietary Needs Does veggie wraps with goat cheese Meet?

The dietary needs meet for veggie wraps with goat cheese is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day