The recipe Thai Chicken Broccoli Wrap

Made From Scratch Recipes

Thai Chicken Broccoli Wrap recipe is a Asian Lunch meal that takes 15 minutes to make. If you enjoy Asian for Lunch, you will like Thai Chicken Broccoli Wrap!

Thai Chicken Broccoli Wrap

Thai Chicken Broccoli Wrap Recipe
Thai Chicken Broccoli Wrap

What Course Is Thai Chicken Broccoli Wrap?

Thai Chicken Broccoli Wrap is for Lunch.


How Long Does Thai Chicken Broccoli Wrap Recipe Take To Prepare?

Thai Chicken Broccoli Wrap takes 10 minutes to prepare.


How Long Does Thai Chicken Broccoli Wrap Recipe Take To Cook?

Thai Chicken Broccoli Wrap takes 15 minutes to cook.


How Many Servings Does Thai Chicken Broccoli Wrap Recipe Make?

Thai Chicken Broccoli Wrap makes 6 servings.


What Are The Ingredients For Thai Chicken Broccoli Wrap Recipe?

The ingredients for Thai Chicken Broccoli Wrap are:

12 oz skinless, boneless chicken breast cut into thin strips
1/4 tsp garlic salt
1/8 tsp black pepper
2 cups broccoli slaw mix
1/4 tsp ground ginger
3 10" whole wheat flour totillas
1 recipe Peanut Sauce

**Peanut Sauce
3 tbsp reduced fat peanut butter
2 tbsp water
1 tbsp reduced sodium soy sauce
1 clove garlic, minced
1/4 tsp ground ginger


How Do I Make Thai Chicken Broccoli Wrap?

Here is how you make Thai Chicken Broccoli Wrap:

Sprinkle chicken with garlic salt & pepper. Coat unheat skillet with nonstick cooking spray. Preaheat skillet over medium-high heat. Add seasoned chicken; cook and stir for 2-3 minutes or until no longer pink. Remove chicken from skillet; keep warm. Add broccoli slaw and ginger to skillet. Cook and stir for 2-3 minutes or uneil tender crips.spread tortillas with Peanut Sauce. Top with chicken strips and vegetables. Rolle up tortillas. Cut each wrap into half. Serve immediately. Makes 6 servings.Peanut Sauce:In a small saucepan combine peanut butter, water, soy sauce, garlic & ground ginger. Heat over very low heat untilmelted and smooth, whisking constantly.Number of Servings: 6Recipe submitted by SparkPeople user MHERZBERG1.


What's The Nutritional Info For Thai Chicken Broccoli Wrap?

The nutritional information for Thai Chicken Broccoli Wrap is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 251.0
  • Total Fat: 6.4 g
  • Cholesterol: 35.1 mg
  • Sodium: 593.0 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 14.4 g
  • Protein: 22.5 g

What Type Of Cuisine Is Thai Chicken Broccoli Wrap?

Thai Chicken Broccoli Wrap is Asian cuisine.


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