Lunch

Canadian Chicken Fricot is for Lunch.

Canadian Chicken Fricot takes 30 minutes to prepare.

Canadian Chicken Fricot takes 45 minutes to cook.

Canadian Chicken Fricot makes 8 servings.

The ingredients for Canadian Chicken Fricot are:

1 Tbsp margarine
2 stalks of celery-diced
2 carrots-diced
6 med potatoes-diced
Savory or summer savory - to taste
1 Tbsp black pepper
1 Tbsp salt
3 cups of cooked Turkey (dark/light or a mixture of both)
3 cups of water (adjust +/- as needed to desired soup/fricot consistency)

Here is how you make Canadian Chicken Fricot:

Cook until vegetables are tenderServing Size: 8 large soup bowl servingsNumber of Servings: 8Recipe submitted by SparkPeople user LSMB50.

The nutritional information for Canadian Chicken Fricot is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 233.2

• Total Fat: 5.4 g
• Cholesterol: 44.6 mg
• Sodium: 986.4 mg
• Total Carbs: 28.0 g
• Dietary Fiber: 4.9 g
• Protein: 18.1 g

The dietary needs meet for Canadian Chicken Fricot is Low Fat