Lunch

Chicken Nilaga is for Lunch.

Chicken Nilaga takes 10 minutes to prepare.

Chicken Nilaga takes 45 minutes to cook.

Chicken Nilaga makes 4 servings.

The ingredients for Chicken Nilaga are:

you can add more veggies or any veggies like bokchoy or petchay, lettuce, green chili, green onions, leeks, corn, bellpepper, string beans, baguio beans if you like. you can use any chicken parts that you like.

Here is how you make Chicken Nilaga:

saute garlic, onion, ginger until fragrant, add chicken, cooked until chicken turns brown outside and the juices are starting to come out.pour water, simmer for 30 mins, add potatoes, carrots, simmer for 15 mins until veggies are cooked. season with fish sauce, boullion cubes, pepperadd the remaining leafy veggies, cooked until veggies are cooked enough. serve and enjoy. Serving Size: makes about 4-5 servingsNumber of Servings: 4Recipe submitted by SparkPeople user DENSHIBELS.

The nutritional information for Chicken Nilaga is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 174.5

• Total Fat: 4.0 g
• Cholesterol: 83.0 mg
• Sodium: 1,375.8 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 1.8 g
• Protein: 21.7 g

Chicken Nilaga is Asian cuisine.

The dietary needs meet for Chicken Nilaga is Low Carb