Lunch

Curried indian chicken supreme is for Lunch.

Curried indian chicken supreme takes 3 minutes to prepare.

Curried indian chicken supreme takes 25 minutes to cook.

Curried indian chicken supreme makes 4 servings.

The ingredients for Curried indian chicken supreme are:

1 cup of low fat plain yogourt
4 tablespoon Curry powder
2 tablespoon garam masala powder
salt (optional)
4 chicken supreme (breasts)

Here is how you make Curried indian chicken supreme:

Mix the yogourt, salt, curry (and garam masala if you wish) togetherLet the chicken whites stay for 2 hours at least (it can be overnight).Cook in the oven on a parchment paper untll the chicken is tender (350 degrees).While the chichen cooks, add the remaining yogourt sauce on it. Serves 4Number of Servings: 4Recipe submitted by SparkPeople user LOULOU27.

The nutritional information for Curried indian chicken supreme is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 137.2

• Total Fat: 2.7 g
• Cholesterol: 44.9 mg
• Sodium: 92.3 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 2.1 g
• Protein: 20.4 g

Curried indian chicken supreme is Indian cuisine.