The recipe Low-Fat Lemon Herb Chicken

Made From Scratch Recipes

Low-Fat Lemon Herb Chicken recipe is a Spanish Lunch meal that takes 15 minutes to make. If you enjoy Spanish for Lunch, you will like Low-Fat Lemon Herb Chicken!

Low-Fat Lemon Herb Chicken

Low-Fat Lemon Herb Chicken Recipe
Low-Fat Lemon Herb Chicken

Low-Fat Lemon Herb Chicken

What Course Is Low-Fat Lemon Herb Chicken?

Low-Fat Lemon Herb Chicken is for Lunch.


How Long Does Low-Fat Lemon Herb Chicken Recipe Take To Prepare?

Low-Fat Lemon Herb Chicken takes 5 minutes to prepare.


How Long Does Low-Fat Lemon Herb Chicken Recipe Take To Cook?

Low-Fat Lemon Herb Chicken takes 15 minutes to cook.


How Many Servings Does Low-Fat Lemon Herb Chicken Recipe Make?

Low-Fat Lemon Herb Chicken makes 4 servings.


What Are The Ingredients For Low-Fat Lemon Herb Chicken Recipe?

The ingredients for Low-Fat Lemon Herb Chicken are:

Ingredients:

* 4 boneless skinless chicken breast halves (4 ounces each)
* 1/4 cup chicken broth
* 3/4 teaspoon lemon-pepper season
* 1/2 to 1 teaspoon dried thyme
* 1/4 teaspoon garlic powder




How Do I Make Low-Fat Lemon Herb Chicken?

Here is how you make Low-Fat Lemon Herb Chicken:

Flatten chicken to 3/8-in. thickness; place in a skillet. Add broth; bring to a boil over medium heat. Reduce heat; cover and simmer for 5 minutes. Turn chicken; sprinkle with seasonings. Cook 3-5 minutes longer or until juices run clear. Yield: 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user ANGEL_OF_HOPES.


What's The Nutritional Info For Low-Fat Lemon Herb Chicken?

The nutritional information for Low-Fat Lemon Herb Chicken is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 38.9
  • Total Fat: 0.6 g
  • Cholesterol: 16.7 mg
  • Sodium: 175.5 mg
  • Total Carbs: 0.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 7.7 g

What Type Of Cuisine Is Low-Fat Lemon Herb Chicken?

Low-Fat Lemon Herb Chicken is Spanish cuisine.


What Dietary Needs Does Low-Fat Lemon Herb Chicken Meet?

The dietary needs meet for Low-Fat Lemon Herb Chicken is Low Fat


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