The recipe Ginger Chicken and Greens

Made From Scratch Recipes

Ginger Chicken and Greens recipe is a Asian Lunch meal that takes 5 minutes to make. If you enjoy Asian for Lunch, you will like Ginger Chicken and Greens!

Ginger Chicken and Greens

Ginger Chicken and Greens Recipe
Ginger Chicken and Greens

Easy lunch or dinner for one. Super foods and low calorie!

What Course Is Ginger Chicken and Greens?

Ginger Chicken and Greens is for Lunch.


How Long Does Ginger Chicken and Greens Recipe Take To Prepare?

Ginger Chicken and Greens takes 5 minutes to prepare.


How Long Does Ginger Chicken and Greens Recipe Take To Cook?

Ginger Chicken and Greens takes 5 minutes to cook.


How Many Servings Does Ginger Chicken and Greens Recipe Make?

Ginger Chicken and Greens makes 1 servings.


What Are The Ingredients For Ginger Chicken and Greens Recipe?

The ingredients for Ginger Chicken and Greens are:

Chicken Breast, no skin, 3 ounces (remove)
Kale, 2 cup, chopped (remove)
Onions, raw, .25 large (remove)
*Brown Rice, medium grain, .25 cup (remove)
Garlic, 1 clove (remove)
Ginger Root, 2 tsp (remove)
Braggs Amino Acid, 2 tsp (remove)
Chili Pepper Flakes


How Do I Make Ginger Chicken and Greens?

Here is how you make Ginger Chicken and Greens:

Saute onions, garlic and ginger in water. Add kale, cooked chicken, and rice (and maybe some more water). Simmer till all is hot. Add Bragg's and chili pepper flakes.Serving Size: 1 Huge Filling PlateNumber of Servings: 1Recipe submitted by SparkPeople user SQUISHI.


What's The Nutritional Info For Ginger Chicken and Greens?

The nutritional information for Ginger Chicken and Greens is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 242.8
  • Total Fat: 2.6 g
  • Cholesterol: 49.3 mg
  • Sodium: 757.7 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 6.9 g
  • Protein: 27.6 g

What Type Of Cuisine Is Ginger Chicken and Greens?

Ginger Chicken and Greens is Asian cuisine.


What Dietary Needs Does Ginger Chicken and Greens Meet?

The dietary needs meet for Ginger Chicken and Greens is Gluten Free


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