Lunch

Pepper and Onion Chicken Patties is for Lunch.

Pepper and Onion Chicken Patties takes several minutes to prepare.

Pepper and Onion Chicken Patties takes several minutes to cook.

Pepper and Onion Chicken Patties makes 8 servings.

The ingredients for Pepper and Onion Chicken Patties are:

1lb Chicken Breast (Skinless-boneless)
1/2 cup Green bell pepper
1 med Onion
1 slice Whole Wheat Bread
2 tsp Parsley
1 tsp Salt
1 tsp Pepper

Here is how you make Pepper and Onion Chicken Patties:

Grind all the ingredients . Divide into 3.3 oz patties. About 8 patties. Cook on low heat until cooked through.Number of Servings: 8Recipe submitted by SparkPeople user CLEMINTINE59.

The nutritional information for Pepper and Onion Chicken Patties is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 83.3

• Total Fat: 0.9 g
• Cholesterol: 32.9 mg
• Sodium: 354.8 mg
• Total Carbs: 4.2 g
• Dietary Fiber: 0.8 g
• Protein: 14.0 g

The dietary needs meet for Pepper and Onion Chicken Patties is Low Fat